by Johnny | Jan 24, 2015 | Blog, Running Junk, Treadmill
(via Dose) Fair play though, anything can happen…...
by Johnny | Jan 23, 2015 | Blog, Links
Paula Radcliffe on the last taboo in sport - Runners World The only treadmill workout you'll ever need - The National Memo What's inside an Adidas Boost Ultra running shoe - Pocket Lint Why women are better at marathon pacing than men - Competitor How tart cherry...
by Johnny | Jan 22, 2015 | Blog, Races
The Benfleet 15 in Essex is one of those races that I always mean to do. I entered a couple of years ago when I was marathon training only to have to pull out a few days before the race because of calf niggles. This video shot at 25th anniversary of this 15 miler last...
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